If your fear of flying is ruling your life you are not alone. It is a phobia shared by millions of people all over the world and many celebrities as well. Dennis Bergkamp the ex- Arsenal footballer was infamous for his refusal to board a plane and there are lots of others including Jay Leno, John Madden and Agnetha Faltskog of ABBA. If you have a fear of flying there’s something that you can do about it. You do not need to let it stop you enjoying your life and doing all the things you want to do. Like all fears it is one that has a cure. There are many different ways you can try and cure your flying worries. You’ll find an excellent selection of some of the best on the http:// fear -of- flying- help. com web site. It’s a brand new web site that’s been launched by two airline pilots to help people deal with their flying fears. Jonathan and Jessica Curd have many years of experience of working in the aviation sector and they can help you to share their love of flying. It is common knowledge the more we comprehend something the less fear we’ll have of it and this is true of flying. Knowing how an airplane actually manages to stay in the air and some of the procedures that make air travel considerably safer than any other type of transport will help ease your doubts. There’s a amazing DVD on the site created by Jonathon and Jessica which goes into great detail about the mechanics of flying and airline safety. If you need some personal help to get over your anxieties there is a range of courses and classes on the webpage. They cover every facet of flying, understanding and coping with your fears. A one day course will cover: 1. Aerodynamics and flight 2. Understanding anxiety 3. A simulated flight 4. Overview and group discussion The programs have been successfully run for a number of years and have helped hundreds of people manage their fears.
If you have a fear of flying you can beat it with the right help.